THE 10 REASONS WHY YOU SHOULD JOURNAL RIGHT NOW

The 10 reasons why you should journal right now

Here are a few examples of the ways in which journaling can favorably affect your life. There are numerous different journaling benefits for mental health that can be gained, but you need to ensure that you stick with the practice in order to get everything out of it. It is worth scheduling in a specific time of day where you know that you are go

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